![]() Those planning to mix an unflavored powder into smoothies or baked goods.Athletes looking for a natural, plant-based anti-inflammatory.Lastly, this natural anti-inflammatory supplement is soy, gluten, and dairy-free and is produced in a GMP-certified facility. Reviewers love that KOS Organic Luminous Blue has no taste or odor and can mix easily into juices, smoothies, or baked goods. While this may make you hesitant to try it, especially if you aren't a fan of a fishy aftertaste, rest assured that this powder is flavorless. This product contains zero grams of sugar, meaning no sweeteners are present or have been added to the formula. We like KOS Organic Luminous Blue Spirulina Powder because vibrant blue spirulina powder is the sole ingredient in this resealable package. Spirulina is a blue-green algae superfood that is nutrient-rich-featuring vitamins and minerals beta-carotene, riboflavin, thiamine, Vitamins C, B6, E, and K, iron, magnesium, sodium, and potassium-and has powerful antioxidant and anti-inflammatory effects in the body.( 2) It also has the potential to boost healthy immune system functions. Those who dislike the spicy turmeric aftertasteīest Spirulina - KOS Organic Luminous Blue Spirulina Powder.Users who can benefit from subscribe-and-save discounts.Those looking for a highly bioavailable curcumin/turmeric capsule.Users who want quality, third-party tested supplements.The dosage is one capsule twice daily, so try timing it with your meals to stay consistent. ![]() It is also suitable for vegetarians and vegans, contains no soy and gluten, and is clinically dosed and third-party tested. This supplement is made without artificial sweeteners, coloring, or preservatives. Black pepper contains a compound called piperine that helps increase the absorption and bioavailability of the compounds in turmeric. Transparent Labs Curcumin C3 is our pick for the best curcumin supplement because it contains 500 milligrams of 95% bioactive curcumin extract and 5 milligrams of black pepper extract. Curcumin itself is the active component found in turmeric and has many potential benefits, including acting as an antioxidant, reducing inflammation, and possibly improving cognition or preventing cognitive decline.( 1) Turmeric is a spice taken from the root of Curcuma longa and has been used medicinally in India for centuries.
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